Potential Benefits of Massage

Promotes relaxation, releases stress reducing hormones which can increase energy and reduce the risk of illness caused by chronic stress.

Reduces pain, which can promote muscle relaxation and healing of muscles.

Improves range of motion, increases flexibility, reduces risk of injury and improved performance when stretches are included with massage.

Results in a calming state of mind, helps improve sleep, increases self-awareness, stimulates the immune system.

Improves circulation, can help would healing after surgery, in improving blood pressure, relieving fluid build-up in arms and legs.

Massage can be helpful for clients with arthritis, lymphedemia, fibromyalgia, scleroderma, parkinson's disease, alzheimer's disease, those that are pregnant as well as various other conditions. Consult your physician, approval requested.